Our BodyZone Personal Training Studio offers a unique way for you to exercise in a safe, effective, non-judgemental and supportive environment, regardless of your age or current fitness levels. Our highly qualified and experienced PTs will not only guide and support you through your 25 min High Intensity Interval Training (HIIT) session, but throughout your Health & Fitness journey with us, because you’re not joining a gym, you’re becoming a valued member of our community.
Our clinic offers you the benefit of a comprehensive Physiotherapy service from acute diagnosis and clinical treatment for various conditions, through to full rehabilitation for all types of injuries whether sustained during sport, at work or at home. We will give you a post-surgery programme back to full recovery. We specialise in Musculoskeletal issues and if needed, we have access to a variety of Orthopaedic Consultants and a quick referral system to various investigations such as MRI, Ultrasound, DEXA and Plain X-Rays, in order to obtain a quick and precise diagnosis of your injury/condition.
At Bodywise Health & Performance we focus on your Optimal Health and as such you will benefit from a wide variety of Health Tests including Food Intolerances, HbA1c, Thyroid, Liver Function, Hormone, Gut & IBS and comprehensive DNA Health Analysis, identifying any potential increased health risk factors. Standalone Styku Body Scan - £150
Our Personalised Nutrition Plans for Optimal Health are exactly that – ‘Personalised’. Meaning they are designed specifically for YOU around YOUR lifestyle and YOUR food likes/dislikes, and each plan can be formulated for Fat Loss or Muscle Gain. We offer a Food Intolerance test with every plan to ensure we optimise your results.
You will benefit from our highly qualified and experienced therapists, helping you with life’s problems in whatever form they may take, such as work, relationships, anxiety, low self-esteem, body dysmorphia, and eating disorders. We’ll help you develop coping strategies that will enable you to create a positive approach to a happy and healthy life.
